One You: Kensington and Chelsea and Westminster

Posted by: markh - Posted on:

They provide personal healthy lifestyle coaching and group support sessions that will help to make positive changes and improve health and wellbeing.

Services include:

  • Working with a Health & Wellbeing coach in person or online
  • One-to-one sessions
  • Group sessions (depending on the service)

Visit the Every Mind Matters website which gives you the knowledge to improve your sleep, anxiety, mood, and stress at: